On January 13th, volunteers from Yogoda Satsanga Dhyana Kendra (Bengaluru) conducted a guided meditation for 240 students and teachers at Chinmaya Vidyalaya, Koramangala.

The children were given an overview of YSS, our guru Sri Sri Paramahansa Yogananda and then experienced a guided meditation. The meditation consisted of a pranayama exercises to relax and interiorize the students, which was then followed by a visualization exercise and the YSS healing prayer service.

We are grateful to the Principal of the school, Mrs. Saroja Sridharan, for her willingness to offer the guided meditation to her students. Below are a few pictures from the day.